NASSER, Saadoun. THE EFFECT OF BALLISTIC EXERCISES USING RUBBER BANDS ON DEVELOPING SPECIAL ENDURANCE AND ACHIEVING 400M PERFORMANCE FOR ATHLETES UNDER 19 YEARS OLD. International Journal of Advance Research in Education & Literature (ISSN 2208-2441), [S. l.], v. 10, n. 10, p. 1–5, 2024. DOI: 10.61841/wb8tpf48. Disponível em: https://nnpub.org/index.php/EL/article/view/2425.. Acesso em: 5 dec. 2024.